My Human Diary Program

my human diary program

Welcome to your journey in self-therapy!

To get the best out of this program, we recommend you take a week between each video to implement all the exercises given for efficiency.

Session 1 Overview:

This session provides you with how love starts and how to identify it. It gives you the knowledge of building unified morals and values under the umbrella of love in the relationship. You will learn the ideal stages of building a healthy relationship, and the hidden red flags you never see that signifies the relationship is unhealthy.

• Morals and values of love.

• The building stages of a healthy relationship.

• Hidden red flags of an unhealthy relationship.

Session 2 Overview:

In this session, we will tackle fights and how to deal with them. You will learn the types of people in a relationship, and provides you insight to your partner and what type of person they are. You will learn a direct, unified, and healthy approach to tackling arguments to get the best result out of them.

• Type of people in a relationship from a psychological perspective.

• Tackling fights in a unified strategy. 

Session 3 Overview:

Infidelity. get ready to tackle the biggest problem in relationships. Here, you will understand everything you need to know about this issue, fro its history to treatment. You will learn how to recover from it, and take the best decisions for your wellbeing, whether you are the one who “broke the contract”, or it was done to you.

• History of infidelity.

• Conceptualizing and treatment. 

• Recovery from this issue.

Confidentiality is highly important so no personal information can be shared without the consent of the client and/or guardian in case of minor. Information can only be shared after the consent with a professional in the field. For more information you can reach out via email or phone. Mental Health Disorder is in reference to the Diagnostical and Statistical Measurements of Diseases 5.

Personal Forum Q&A is done via email:

Other manuals you can request to buy

Price: $75

Introduction to
CBT for couples Counseling:
the Manual

Introduction to Couples counseling is a manual for anyone who would like to know more about this form of counseling and learn different techniques in treatment of mental challenges being faced inside relationships. You can use these techniques in your workforce, however they do not grant you the ability to become a Marriage and family therapist.

* E-book will be emailed to you within 7 days of purchase

START YOUR JOURNEY WITH MYNDCARE

An international mental health circle dedicated to mental health enhancement and building resilience. If you have any questions, make sure to reach out to us on all our platforms.

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