Master the human mind

Master the human mind

Program Overview:

This program trains you to be your own therapist by providing evidence-based therapeutic techniques to use in your daily functions. The exercises help in reducing depression, anxiety symptoms, and so much more. This specific program also provides ways to act and react in difficult situations, to read between the lines when you are in tough situations to be able to have full control with empathy.

Program Goals:

• Understand and deal with Depression

• Control unhealthy negative thinking

• Personality understanding and coping mechanisms

The Cognitive Triangle

An efficient exercise to treat fear

CERTIFICATE: A CERTIFICATE OF ATTENDANCE WILL BE GIVEN FOR OUTSTANDING CONDUCT DURING THIS PROGRAM. THE CERTIFICATE PROVIDES YOU WITH THE ABILITY TO USE THE LEARNED TECHNIQUES IN YOUR PERSONAL AND PROFESSIONAL LIFE.*

Biography of the Founder:

Joseph V. Zeidan is a Mental Health Specialist, psychotherapist, Complex Trauma Specialist, and Mindfulness Teacher. His main practice revolves around Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Narrative Exposure Therapy, and Mindfulness-based Cognitive Therapy. He has treated over 250 cases with various conditions such as clinical depression, anxiety spectrum, borderline personality, and rehabilitated victims of torture with complex post-traumatic stress disorder

Joseph has established Mynd Care LLC as a health education company to provide his findings and experiences in the form of workshops and help as many as possible achieve their best identity and build resilience in the face of sudden changes.

Program:

1- Understanding the Golden Rule in Therapy to comprehend your reactions
2- The cognitive Triangle & using it to restructure unhealthy cognitions

1- The Vicious Cognitive Cycle & how our thinking goes down a rabbit hole
2- Understanding the reason and the purpose of every action, thought, and
emotion

1- The vicious cycle of your core belief
2- The fruitful cycle of your healthy identity
3- Finding the real “You”

Confidentiality is highly important so no personal information can be shared without the consent of the client and/or guardian in case of minor. Information can only be shared after the consent with a professional in the field. For more information you can reach out via email or phone. Mental Health Disorder is in reference to the Diagnostical and Statistical Measurements of Diseases 5.

This is the "Be Your Own Therapist" program

$149

Includes Free E-book

Valued at US $49

Be your own therapist worksheet & Manual

This program trains you to be your own therapist by providing evidence-based therapeutic techniques to use in your daily functions. The exercises help in reducing depression, anxiety symptoms, and so much more. This specific program also provides ways to act and react in difficult situations, to read between the lines when you are in tough situations to be able to have full control with empathy.

* E-book will be emailed to you within 7 days of purchase

START YOUR JOURNEY WITH MYNDCARE

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